Visit Our Amazon.com
Authentic
Breathing Recommendations Store, for books on breathing, Gurdjieff & the
Fourth Way, and Self-Transformation and Self Realization.
Products Recommended by Authentic Breathing Resources LLC
Books & Audio Program Available through Amazon.com
& bookstores
Free
Your Breath, Free Your Life
 Most
people don’t notice their breathing until they experience
a strong emotion or physical sensation—like anxiety,
panic, or pain. In Free Your Breath, Free Your Life, Dennis
Lewis
shows how being conscious of your breath can have a significant
impact on your physical and emotional health.
Whether you are interested in stress reduction, easing a chronic
breathing problem, or exploring the more spiritual aspects of
breathing, this illustrated guide includes exercises you can
use. The practices show readers how to identify and release the
restrictions in their breathing, enabling them to live with more
presence
and vitality in their everyday lives.
Lewis also looks at the psychological and metaphysical dimensions
of breathing, exploring the many ways that our self-image
(including the clothing we wear, the way we exercise, and our sense of
self-importance or low self-esteem) shapes our breathing. Special
practices
and meditations help readers explore breathing not only for health
and healing, but also for self-transformation and self-realization. You
can order now through Amazon.com and save 20 percent.
The book is also available in book stores
nationwide.
Natural Breathing
(Previously published in a two-tape set under the title
Breathing as a Metaphor for Living)
 In this
three-CD audio
program from Sounds True, Dennis Lewis explores how the way you breathe
influences and reflects your health and your life. Lewis guides you
through a progressive series of self-sensing, consciousness, and
breathing exercises, practices, and meditations designed to help you
understand how to live more authentically, more in touch with your
real potential, your own wholeness.
The Tao of Natural Breathing
 This highly acclaimed book, written by Dennis Lewis, will take you on a
fascinating journey into the physiology, psychology, and spirituality of natural
breathing. You will also learn simple, powerful deep-breathing exercises that
can help improve your health, increase your energy, and support your quest for
self-knowledge and self-transformation. The book is available in
many languages.The Tao of Natural Breathing
can be ordered through Amazon.com. Some of the material in the book
can be found--along with new material--in the three-CD audio program
from Sounds True Natural Breathing.
On-Line Internet Downloads & Subscriptions
Authentic Breathing News
- Get your free
subscription today to this informative on-line/e-mail newsletter.
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Powerful Breathing/Nutrition Products & Programs
from Optimal Breathing
The Optimal Breathing Store includes a wealth of audio, video, print,
on-line, and other innovative breathing products, designed by Mike White, to help you
breathe in an optimal way. The products are organized into four categories for
every need: basic, intermediate, advanced & esoteric, and severe breathing
problems. The store also offers a variety of powerful nutritional supplements.
Visit the store today! And while you're visiting, be sure to take the free breathing tests.
Products for Reducing Stress, Lowering Blood
Pressure, Physical Fitness, and Achieving a Greater Balance of Mind and Body
The Journey to Wild Divine
-
Learn
about this unique program for mind & body that links biofeedback
hardware and software with your computer to create an enlightening
experience of wellness and a renewed sense of balance in your life.
 
Freeze Framer
Interactive Technology
- Learn about this amazing technology for stress reduction, and read
what Dennis Lewis, who has worked with it for a few years, has to say
about it.
Resperate for
Lowering Blood Pressure
- Learn about this safe, powerful, easy-to-use FDA-cleared device for
reducing stress and lowering blood pressure, and read
what MDs, Dennis Lewis, and others have to say
about it.
DragonDoor Fitness, Qigong, and Nutrition Books & Products
Books, Audios, Videos, & Other Products Through
Amazon.com
-
-
Books on Music & Chant
Music & Chant Audio CDs
Consciousness & Wisdom
 |
Be Free Where You Are, by Thich Nhat Hanh |
|
On
Having No Head: Zen and the Rediscovery of the Obvious, by Douglas E. Harding |
| Loving
What Is: Four questions that can change your life, by Byron Katie with
Stephen Mitchell |
| The
American Soul: Rediscovering the Wisdom of the Founders, by Jacob
Needleman |
| Gurdjieff
: Essays and Reflections on the Man and His Teachings,
edited by Jacob Needleman & George Baker |
| In
Search of the Miraculous: Fragments of an Unknown
Teaching, By P.D. Ouspensky. |
| Exchanges
Within, by John Pentland |
|
Heart Without Measure: Gurdjieff Work With Madame De Salzmann
by
Ravi Ravindra |
| The
Power of Now: A Guide to Spiritual Enlightenment, by Eckhart Tolle |
| A
Voice at the Borders of Silence, the autobiography
of William Segal, with Marielle Bancou-Segal |
| The
Power of Intention, the best-selling book by Dr. Wayne
Dyer |
|
Emptiness Dancing, by Adyashanti |
|
The World of Silence, by Max Picard |
|
Dragon Thunder: My Life with Chogyam Trungpa, by Diana J. Mukpo |
|
Why Can't We Be Good?, by Jacob Needleman |
Health-Related Books
|
The Anti Inflammation Zone: Reversing The Silent Epidemic That's Destroying
Our Health, by Dr. Barry Sears |
|
Omega
RX Zone: The Miracle of the New High-Dose Fish Oil, by Barry Sears, PH.D. |
| The
Age-Free Zone, by Barry Sears, PH.D. |
| The HeartMath
Solution, by Doc Childre |
| Dr. Fulford's Touch of
Life: The Healing Power of the Natural Life Force, by Robert C. Fulford, D.O. |
| The
Fitness Instinct, Peg Jordan, R.N. |
Visit Our Bookstore
Health Supplements
Zone Labs, Inc
 Omega Three Fatty
Acids (Omega RX ultra-refined fish oil from Zone Labs, Inc.) for a variety of
breathing and health
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Click
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Learn
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Vision
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