Authentic Breathing® Resources LLC
Natural Breathing For Health, Well-Being, Longevity, and Self-Transformation
Visit Our Amazon.com Authentic Breathing Recommendations Store, for books on breathing, Gurdjieff & the Fourth Way, and Self-Transformation and Self Realization.
Products Recommended by Authentic Breathing Resources LLC
Breathe Into Being: Awakening to Who You Really Are (Scheduled for publication May, 2009)
Dennis Lewis' forthcoming book (from Quest Books) is scheduled for publication in May 2009. The book explores breathing as an ever-present gateway to awakening to who we really are. It features short, simple breathing and sensing and self-inquiry practices that lead readers to a profound awareness of their essential being through the miracle of the breath as it manifests in the body.Most people don’t notice their breathing until they experience
a strong emotion or physical sensation—like anxiety,
panic, or pain. In Free Your Breath, Free Your Life, Dennis Lewis
shows how being conscious of your breath can have a significant
impact on your physical and emotional health.
Whether you are interested in stress reduction, easing a chronic
breathing problem, or exploring the more spiritual aspects of
breathing, this illustrated guide includes exercises you can
use. The practices show readers how to identify and release the restrictions in their breathing, enabling them to live with more presence
and vitality in their everyday lives.
Lewis also looks at the psychological and metaphysical dimensions
of breathing, exploring the many ways that our self-image
(including the clothing we wear, the way we exercise, and our sense of self-importance or low self-esteem) shapes our breathing. Special practices
and meditations help readers explore breathing not only for health
and healing, but also for self-transformation and self-realization. You can order now through Amazon.com and save 20 percent. The book is also available in book stores nationwide.
Natural Breathing (Previously published in a two-tape set under the title Breathing as a Metaphor for Living)
In this three-CD audio program from Sounds True, Dennis Lewis explores how the way you breathe influences and reflects your health and your life. Lewis guides you through a progressive series of self-sensing, consciousness, and breathing exercises, practices, and meditations designed to help you understand how to live more authentically, more in touch with your real potential, your own wholeness.This highly acclaimed book, written by Dennis Lewis, will take you on a fascinating journey into the physiology, psychology, and spirituality of natural breathing. You will also learn simple, powerful deep-breathing exercises that can help improve your health, increase your energy, and support your quest for self-knowledge and self-transformation. The book is available in
The Tao of Natural Breathing can be ordered through Amazon.com. Some of the material in the book can be found--along with new material--in the three-CD audio program from Sounds True Natural Breathing.
The Optimal Breathing Store includes a wealth of audio, video, print, on-line, and other innovative breathing products, designed by Mike White, to help you breathe in an optimal way. The products are organized into four categories for every need: basic, intermediate, advanced & esoteric, and severe breathing problems. The store also offers a variety of powerful nutritional supplements. Visit the store today! And while you're visiting, be sure to take the free breathing tests.
Products for Reducing Stress, Lowering Blood Pressure, Physical Fitness, and Achieving a Greater Balance of Mind and Body
Recommended Books & Audios: Books on Music and Chant, Music & Chant Audio CDs, Consciousness & Wisdom, Health
Omega Three Fatty Acids (Omega RX ultra-refined fish oil from Zone Labs, Inc.) for a variety of breathing and health problems, including COPD. Also excellent for health maintenance. Highly recommended for anyone interested in his or her health! Be sure to become a "Preferred Customer" by using the "Auto Ship" option--you will save 20 percent on your purchases of Omega RX. Click here to learn about the different grades of fish oil available or get specific ordering information, including phone numbers.
SeaHealth Plus: Recent research has made clear that your weight, level of health, and likelihood of developing chronic disease, including breathing problems such as COPD, are determined in part by how well you control inflammation. SeaHealth PLUS is a breakthrough supplement formulated expressly by Dr. Sears, originator of The Zone, to help you control inflammation that can go undetected for years. Mineral-rich sea vegetables and powerful anti-oxidants are combined in a great tasting natural Aloe Vera base. Learn more.
or call us at 1-623-252-4396, Skype: dennis.lewis, or fax us at (480) 237-5436